The last few weeks have been a whirlwind, from having trouble falling asleep or waking up several times during the night, to being irritable and on edge. It has been a long time since I had bad insomniac nights like the ones I currently have and I don't know the exact reasons for this change, but I am sure it has something to do with the current situation of the world and the unexpected long period we’ve been dealing with it all, not to mention the negative news we are bombarded with daily.
I luckily got sent some products from Brainbalms some weeks ago, they are products that help with sleep and mood, and they are a godsend! I am going to talk you through the products and how they’ve been helping me restore my sleep pattern and how they affected my mood and stress level.(there is a discount code of 15% at the end of the post!)
Brainbalms products are made of 100% organic ingredients, they are vegan friendly, with no artificial fragrance, no paraben, no GMO and no mineral oil, they are made of plant bioactive and created by Dr Nicolette who is a pharmacognosist.
the brand has two ranges of products, a stay alert range and the one that I tried is the sleep better range. I use the Sleep pulse-point oil any time of the day, I bring it with me to the office and I always find myself grabbing it from my bag whenever I feel overwhelmed and stressed, its small size is perfect to carry around with me to use whenever I need it, I also put it on my wrist and behind my ears before going to bed and I am not exaggerating when I say it is magical, it makes me sleepy within minutes. As for the Sleep facial treatment I use it before bed with my evening skincare, it smells good and sinks into my skin well, so it’s a “kill two birds with one stone” kind of product, it calms my mind and replenishes my skin. Last but not least, I tried the Calm intense oil atomiser which smells heavenly, it has chamomile, neroli, melissa and lavender as bioactive, I mainly use it before bed on my neck and wrists but also I love spraying it on my pillow and bedsheets, it instantly makes me feel calmer and relaxed.
Overall, I loved using these three products and have seen great results in my sleep and my mood in general. I have better nights of sleep and I feel calm during the day. I also do meditate every morning and I try to include journaling as much as I can into my daily routine to help get my thoughts out my mind before bed and I highly recommend integrating these simple but effective steps into your days too, as they take only a few minutes to do but they help put you in a good mental state and ensure a night of better quality sleep.
This is my great experience using plant bioactive products from Brainbalms and I recommend visiting the Brainbalms website to learn more about their products and the brand in general. the brand is committed to giving 5% of its profits to charities that look after our minds.
You can use the discount code SPRING for 15% off your purchase from the Brainbalm website.
